Monday, November 9, 2009

What to do with healthy grains?

Recently, in a bid to add more fibre and minerals to our diet, I bravely purchased a small bag of mixed grain/rice.
I mixed it with our daily ration of white rice, much to the dismay of my man. We had it for about a week, when he finally broke down and asked for white rice instead. The best compromise we came to was once a week brown, mixed grainy rice, and even then, I should not tell him when it was coming. For this reason, he sighs with relief after he sees whats in the rice cooker/ rice bowl when we went back to white rice. I decided not to "torture" him and now we have white rice again.
Now I know how my parents felt when they tried to make us kids eat brown rice when we were growing up. And we either ate very little, or ate very slowly. (My brothers still don't eat brown rice I believe)

Fragrant white rice sops up the flavour and sauce of the asian dishes you are eating, brown rice + grains changes the taste of the meal in a different way. So, what do I do now with 3/4 pack of healthy grains... my husband suggests feeding it to the birds. 

 

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Sunday, November 8, 2009

this funny life : Holy Day

Had a great day at church and decided to have pizza for dinner... after giving thanks for the food, we noticed that even the pizza was holy.

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Thursday, November 5, 2009

note to self: eat more fruit

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Recipe for Iri Iri pan Pan

Just for u Denvy ;)  I thought of posting recipe with the photo but was lazy .. lol.
I usually cook this with miso soup cos the meat/vege/eggs are generally sauceless (but still tasty)

Recipe from Naomi Moriyama (her mum)
serves 4, but easily halved.

This dish comprises of rice with 3 different "toppings"- eggs, minced meat and vegetables.

Ingredients

Eggs:
1 tbsp oil
6 eggs
2 tbsp sugar
pinch of salt

Beef:
1 tbsp oil
1 lb ground beef
2 tbsp sake
1 tbsp sugar
1 tbsp soy sauce

8 snow peas, trimmed.

4 cups of cooked rice

Cooking

Eggs:
Mix the eggs and sugar and salt,
Fry in oiled saucepan on medium heat.
Keep scrambling the eggs in the pan for 2 mins, or until eggs are cooked and in small pieces.

Beef:
Add all the ingredients into a saucepan on medium heat.
Saute till thoroughly cooked.

Vege:
Boil on med- high for 1 min or till just cooked.
Drain and cut into small strips.


Divide the three "toppings" between 4 bowls of steaming hot rice, as neatly as possible... nice home-cooked meal in less than 30 mins (depending on how fast u like to cook ;)

eat well and be healthy!
 
ps i like ur dogs denvy!

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Wednesday, November 4, 2009

Iri iri Pan Pan

This is a new dish I tried recently. The recipe came from a book about why Japanese women don't get fat or old. It was a pretty simple recipe with easily available ingredients, tastes pretty nice and looks interesting too. I put more 2X more veges than the recipe called for, in the name of our recent household campaign called -  "Eat 5 servings of fruit and vege daily." This campaign was prodded by some bathroom difficulties, of course ;)

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Tuesday, November 3, 2009

The next Crocs


Eco-friendly. Recyclable.
These are my husbands new shoes.
He broke his toe and these are the clinic 'shoes' given by the foot doctor...
I guess they are also sterile.
These would make a great kid's project - decorate your own house slippers!

Saturday, October 31, 2009

October Wedding photos

Assisted at a wedding last weekend, before I fell sick~!
It was supposed to be outdoors, but due to inclement weather, the ceremony was moved.. nevertheless, many good moments in the day :)
October Wedding photos

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Friday, October 30, 2009

Friend's Cute Hungry baby :)

rustics-2

Tuesday, October 27, 2009

Fleeting Fall

Fleeting Fall

Friday, October 23, 2009

Aliens?

Aliens?